Breakfast and an explanation

Yesterday was my last 15.5 hour shift.  I ate a pork chop, some eggs and green beans.

I didn't take photos as I barely had time to cook it, I was taking naps on my breaks/lunch hour.

What did I learn?  A 15.5 hour shift is a good reason to eat crappy.  My normal 8 hour shift is not.

I ate breakfast today, only working 11.5 hours.