Lunch Bob and I

Om nom nom.

Breakfast and an explanation

Yesterday was my last 15.5 hour shift.  I ate a pork chop, some eggs and green beans.

I didn't take photos as I barely had time to cook it, I was taking naps on my breaks/lunch hour.

What did I learn?  A 15.5 hour shift is a good reason to eat crappy.  My normal 8 hour shift is not.

I ate breakfast today, only working 11.5 hours.

Lunch

Not pictured - the tsp of coconut oil.  Sure its tasteless, and, well, oily.  But man, its so much easier and quicker than olives or macadamia nuts!

Breakfast

15.5 hour shifts suck. only one lunch break.  Ate one meal yesterday, and felt lethargic all day because of it.

Goal today is to stuff 3 meals in.  This was food, chicken w/ stirfry veggies.  Not pictured, the tsp of coconut oil I swallowed for fat content.

breakfast

working 8am-11:30pm.  need foods.  so breakfast.

Dinner last night - an early bed time story

Had to sleep early last night, pulling a long shift tomorrow (8am - 11:30 pm)

Lunch!

Went a bit light on the veggies.  Whoops